I've been having some new sensations in my lower gut. Something is happening down there in my intestines and it's a fascinating thing to listen to and feel!
My mouth is totally coated in a pasty substance. This is not uncommon among water fasters and it is supposed to clear up as the fast goes on.
I have more energy at night. I don't know why this is, but maybe it's a good thing since I am about to go to Europe and my sleeping patterns will be completely turned on their head anyway.
Going back and forth between distilled water and regular filtered tap water. They taste different from each other so it's a nice change! Heh.
Other than a general sense of tiredness, I am feeling good! My mind is sharp and my mood, though it has its low moments, is mostly on the happy side. I feel like I am doing a world of good for my body.
On to day 8! I've decided to do this fast for 14 days, so tomorrow I'll be over the halfway mark! Exciting stuff!
Love and Light,
Kai
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